關節受傷或者肌肉受傷後應該等到完全好返之後先做運動?呢個時候健身房器械會否有幫助復原? Posted on March 11, 2021 By 辰龍 To view this content, you must be a member of Long's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Uncategorized